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Paleo Chicken Soup with Roasted Red Pepper & Sweet Potato

  • Gluten Free
  • Paleo
  • Spicy
  • Low Calorie
  • Meat
  • Chicken

This is a light and creamy pureed soup with vitamin-rich red peppers and sweet potatoes. This delicious soup offers bold flavor and satisfies your hunger without busting your soon to be made resolution.

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Nutrition Per Serving

  • Calories 520
  • Carbs 55g
  • Fat 17.6g
  • Fibre 11.2g
  • Protein 34.1g
  • Sugar 14.5g

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    Follow the recipe steps below or

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  • Step 1

    Start by peeling and chopping the sweet potato. Put it into a saucepan, cover with water, and boil until it's soft and easily pierced with a fork.

  • Step 2

    While the sweet potato is cooking, peel and finely chop the shallots and chop the roasted red peppers. In another saucepan, bring water to a boil and add the stock, stirring until it's dissolved. Remove it from heat when it's ready.

  • Step 3

    Heat olive oil in a frying pan over medium-high heat, then add the shallots. Saute until they're softened.

  • Step 4

    When the sweet potato is ready, drain it, then add it to the pan with the shallots. Mash the mixture until it's relatively smooth.

  • Step 5

    Season your mixture with paprika and chili flakes if desired, then add the roasted red pepper. Stir through the stock, add the chicken, and bring everything to a boil. Poach the chicken until it's fully cooked.

  • Step 6

    While the chicken is cooking, finely slice the radish and chop the coriander. Once the chicken is done, shred it with a fork.

  • Step 7

    Finally, distribute your roasted red pepper soup among serving bowls. Season to taste with salt and pepper, garnish with coriander and radish, and serve. Enjoy!

Roasted Red Capsicum
Roasted Red Capsicum
chopped
100.00 Grams
Vegetable Stock
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 250ml per person
250.00 Millilitres
Chicken Breast
Chicken Breast
130.00 Grams
Fresh Coriander
Fresh Coriander
chopped
3.00 Grams
Radish
Radish
thinly sliced
1.00 Whole
Paprika
Paprika
0.50 Teaspoons
Sweet Potato
Sweet Potato
chopped
200.00 Grams
Shallots
Shallots
finely chopped
1.00 Whole
Dried Chilli Flakes
Dried Chilli Flakes
Use according to taste
0.25 Teaspoons
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

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