Flavorful Lamb Curry with Cauliflower Rice
- Keto
- Meat
Indulge in this aromatic and mouthwatering lamb curry, brimming with a medley of vegetables and tender meatballs, all simmered in a fragrant curry sauce. Served with a side of golden cauliflower rice, this dish is not only delicious but a healthier altern
Follow the recipe steps below or or View in App
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1
step
Preheat your oven to 200 degrees Celsius. In a large bowl, mix lamb mince, half of the chopped brown onion, garlic, fresh coriander, and curry powder with a pinch of salt and pepper. Form into small meatballs and place on a baking tray. Bake in the oven for 20 minutes or until cooked through.
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2
step
While the meatballs are cooking, prepare the cauliflower rice. Heat 1 tablespoon of olive oil per person in a large frying pan over medium heat. Add the finely chopped cauliflower and a pinch of salt, and sauté for 5-7 minutes or until golden brown and soft. Set aside and keep warm.
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3
step
In a large saucepan, heat the remaining 1 tablespoon of olive oil per person over medium heat. Add the remaining chopped brown onion, garlic, and curry paste, and cook for 2-3 minutes until fragrant. Add the chopped aubergine and red capsicum, and cook for another 5 minutes.
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4
step
Stir in the chopped tomatoes, coconut milk, and chicken stock (100ml per person), and bring to a simmer. Add the green beans and cook for another 10 minutes, or until the vegetables are tender.
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5
step
Once the meatballs are cooked, add them to the saucepan with the curry sauce. Simmer for an additional 10 minutes, allowing the meatballs to absorb the flavors of the curry.
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6
step
Serve the lamb curry alongside the golden cauliflower rice. Garnish with fresh coriander before serving.
Pantry Ingredients
Reviews
Clinton Canady Verified
Does not contain dairy -- coconut milk was provided instead. Great meal!