Tomato and Meatball Stew with Root Vegetables

Name: Tomato and Meatball Stew
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: servings
Ingredients: 2.00 Sprigs Fresh Thyme; 100.00 Grams Sweet Potato; 1.00 Medium Carrot; 1.00 Whole Red Onion; 1.00 Whole Parsnips; 130.00 Grams Beef Mince; 0.50 Teaspoons Paprika; 1.00 Teaspoons Garlic and Onion Powder; 150.00 Millilitres Beef Stock; 100.00 Millilitres Tomato Passata; 2.00 Tablespoons Olive Oil

Paleo
Low Calorie
Meat
Contains Dairy
Beef

Serve beef meatballs in a tomato-based stew. Complemented by hearty root vegetables, this quick and easy dish is sure to be a delightful end to a busy day.

by JustCook Team

JustCook Team Recipes

Nutrition Information

Nutrition information for this recipe is not available at the moment.

Reviews

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1 reviews

Recipe Steps

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1 step
In a bowl, combine beef mince with paprika, garlic and onion powder. Form the mixture into small meatballs. Set aside.
2 step
In a large pot, heat olive oil over medium heat. Add the chopped red onion and sauté until translucent.
3 step
Add chopped sweet potatoes, carrots, and parsnips to the pot. Cook for about 10 minutes, stirring occasionally, until they begin to soften.
4 step
Meanwhile, in a separate skillet, heat a little olive oil and brown the meatballs on all sides. This should take about 5-7 minutes. Remove them from the skillet and set aside.
5 step
Pour the tomato passata and prepared beef stock (150ml per person) into the pot with the softened vegetables. Add fresh thyme and bring to a simmer.
6 step
Gently add the browned meatballs to the stew. Cover and simmer for an additional 15 minutes or until the meatballs are cooked through and the vegetables are tender.
7 step
Remove from heat and let the stew rest for a few minutes before serving to allow the flavors to meld together more fully.