Roasted Salmon & Tomato Salsa with Sweet Potato Mash
- Gluten Free
- Paleo
- Seafood
- Low Calorie
This easy to make baked salmon is covered in a sweet and smoky rub and served with sweet-balsamic cherry tomato and basil salsa. It's a healthy and delicious 30-minute meal!
Follow the recipe steps below or or View in App
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1
step
Preheat the oven to 180C. Line a baking tray with parchment paper.
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2
step
Peel and chop the sweet potato. Place in a saucepan, cover with water, and bring to a boil. Cook until the sweet potato is soft and easily pierced with a fork.
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3
step
In a bowl, mix together the smoked paprika, cayenne powder, Dijon mustard, and half of the honey. Set aside.
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4
step
Season the salmon with salt and pepper. Rub the paprika-honey mixture over the top of the salmon.
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5
step
Heat half of the olive oil in a frying pan over high heat. Place the salmon skin side down, cook until the skin is crisp.
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6
step
Turn the salmon over to caramelize the top for about 1-2 minutes per side, then remove from the pan.
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7
step
Place the salmon on the prepared baking tray, drizzle with the remaining paprika-honey mixture. Roast in the preheated oven until cooked through, about 10-15 minutes.
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8
step
Halve the cherry tomatoes and finely chop the red onion. Wipe down the frying pan and heat the remaining olive oil over medium-high heat. Add the red onion and sauté until softened.
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9
step
Add the cherry tomatoes to the pan and continue to sauté until softened. Lower the heat, mix in the balsamic vinegar, apple cider vinegar, and the remaining honey.
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10
step
Stir the basil into the tomato mixture. Drain and mash the sweet potato, distributing it among serving plates. Remove the salmon from the oven, place on the plates. Spoon the tomato mixture over the salmon and serve.
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