Chilli Basil Stir Fried Aubergine with a Spicy Stir Fry & Cauliflower Rice

Loaded with eggplant, red bell pepper and Thai basil, this spicy eggplant dish is quick, easy and super healthy!

Nutrition Per Portion

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Step 1

Begin by prepping your vegetables. Chop the aubergine, julienne the red capsicum, finely grate the cauliflower, and thinly slice the red onion.
Step 2

In a pan over medium-high heat, add oil and sauté the aubergine until it's softened and achieves a rich brown color.
Step 3

Next, add the red onion and capsicum to the pan, cooking until all the vegetables are tender.
Step 4

In a separate pan, heat some olive oil over medium-high heat. Add the grated cauliflower and sauté until it's golden brown and tender. Season with salt and pepper to taste.
Step 5

Returning to your aubergine mixture, stir in the chilli garlic sauce, honey, and basil until well combined.
Step 6

To serve, distribute the cauliflower rice among serving bowls, top it with the chilli aubergine, and enjoy.