Chilli Basil Stir Fried Aubergine with a Spicy Stir Fry & Cauliflower Rice
- Gluten Free
- Paleo
- Spicy
- Vegetarian
- Low Calorie
Loaded with eggplant, red bell pepper and Thai basil, this spicy eggplant dish is quick, easy and super healthy!
Follow the recipe steps below or or View in App
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1
step
Begin by prepping your vegetables. Chop the aubergine, julienne the red capsicum, finely grate the cauliflower, and thinly slice the red onion.
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2
step
In a pan over medium-high heat, add oil and sauté the aubergine until it's softened and achieves a rich brown color.
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3
step
Next, add the red onion and capsicum to the pan, cooking until all the vegetables are tender.
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4
step
In a separate pan, heat some olive oil over medium-high heat. Add the grated cauliflower and sauté until it's golden brown and tender. Season with salt and pepper to taste.
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5
step
Returning to your aubergine mixture, stir in the chilli garlic sauce, honey, and basil until well combined.
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6
step
To serve, distribute the cauliflower rice among serving bowls, top it with the chilli aubergine, and enjoy.
Pantry Ingredients
Reviews
Claire Oneill Verified
Monique Hassan Verified
At 25 min it doesn’t say which pan to stir in the chili sauce, honey, and basil - I assumed the aubergine pan. Delicious!