Cottage Pie with Cauliflower Mash

Paleo
Low Calorie
Low Carb
Keto
Meat
Contains Dairy
Beef

Homemade cottage pie, a staple in England and Ireland, is a simple dish consisting of a minced meat filling covered with a creamy mashed potato crust. Instead, we have given it a Paleo twist!

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Nutrition Per Serving

Calories 589
Carbs 24.5g
Fat 42.6g
Fibre 7.7g
Protein 33.6g
Sugar 11.2g

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Step 1
Preheat the oven to 200 degrees. Start by boiling water in a large pot for the cauliflower. Once boiling, add the cauliflower and cook until soft.
Step 2
While the cauliflower is cooking, heat half the olive oil in a large pan over medium heat. Add the finely chopped garlic, onion, celery, and carrot, cooking until they start to soften, approximately 5 minutes.
Step 3
Increase the heat to high and add the beef mince to the pan, breaking it apart with a spoon. Cook until browned.
Step 4
Stir in the tomato paste, beef stock, dried thyme, and quartered button mushrooms to the pan with the beef mixture. Bring to a simmer and cook for about 10 minutes until slightly thickened. Season with salt and pepper to taste.
Step 5
Once the cauliflower is cooked, drain and return to the pot. Add butter and mash until smooth. Season with salt and pepper.
Step 6
Transfer the beef mixture into a baking dish. Spread the cauliflower mash evenly over the top. Drizzle the remaining olive oil over the mash.
Step 7
Bake in the preheated oven for about 20 minutes, or until the top is golden and crisp. Allow to cool slightly before serving.