

Cottage Pie with Cauliflower Mash
- Paleo
- Low Calorie
- Low Carb
- Keto
- Meat
- Contains Dairy
- Beef
Homemade cottage pie, a staple in England and Ireland, is a simple dish consisting of a minced meat filling covered with a creamy mashed potato crust. Instead, we have given it a Paleo twist!

by JustCook Team
JustCook Team Recipes
Nutrition Per Serving
- Calories 576
- Carbs 22g
- Fat 42.4g
- Fibre 6.7g
- Protein 32.6g
- Sugar 10.2g
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Follow the recipe steps below or or View in App
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1
step
Preheat the oven to 200 degrees. Start by boiling water in a large pot for the cauliflower. Once boiling, add the cauliflower and cook until soft.
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2
step
While the cauliflower is cooking, heat half the olive oil in a large pan over medium heat. Add the finely chopped garlic, onion, celery, and carrot, cooking until they start to soften, approximately 5 minutes.
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3
step
Increase the heat to high and add the beef mince to the pan, breaking it apart with a spoon. Cook until browned.
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4
step
Stir in the tomato paste, beef stock, dried thyme, and quartered button mushrooms to the pan with the beef mixture. Bring to a simmer and cook for about 10 minutes until slightly thickened. Season with salt and pepper to taste.
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5
step
Once the cauliflower is cooked, drain and return to the pot. Add butter and mash until smooth. Season with salt and pepper.
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6
step
Transfer the beef mixture into a baking dish. Spread the cauliflower mash evenly over the top. Drizzle the remaining olive oil over the mash.
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7
step
Bake in the preheated oven for about 20 minutes, or until the top is golden and crisp. Allow to cool slightly before serving.











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