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Plated meal

Vegetable Korma with Cauliflower Rice

  • Gluten Free
  • Vegetarian
  • Keto
  • Indian
  • Contains Dairy

Korma is a curry dish which is a popular Indian dish that we have made Paleo-friendly in this vegetarian main.

Nutrition Per Portion

  • Calories

    819

  • Carbs

    31.5g

  • Fat

    76.6g

  • Fibre

    11.3g

  • Protein

    10.8g

  • Sugar

    12.5g

  • 0.0 min

    Chop the mushrooms into quarters.

  • 2.0 min

    Peel and chop the brown onion.

  • 3.0 min

    Chop the aubergine.

  • 5.0 min

    Trim the green beans and julienne the red capsicum.

  • 7.0 min

    Grate or finely chop the cauliflower into a rice like consistency.

  • 8.0 min

    Heat some olive oil in a frying pan over medium high heat.

  • 8.5 min

    Add the cauliflower and sautee until golden brown and softened.

  • 9.0 min

    In another deep frying pan, heat some oil over medium-high heat.

  • 9.5 min

    Add the onion and fry until softened.

  • 11.0 min

    Add the green beans and red capsicum and fry until softened.

  • 14.0 min

    Add the curry paste and water and stir until dissolved.

  • 15.0 min

    Stir through the coconut milk.

  • 16.0 min

    Add the mushroom and aubergine.

  • 16.5 min

    Lower the heat and simmer until the vegetables are softened.

  • 25.0 min

    Distribute the cauliflower rice among serving bowls.

  • 26.0 min

    Distribute the korma curry among serving bowls, alongside the cauliflower rice.

  • Ingredients

    Button Mushrooms

    quatered

    Brown Onion

    chopped

    Aubergine

    chopped

    Green Beans

    trimmed

    Red Capsicum

    julienne

    Cauliflower

    finely chopped

    Vegetable Oil

    3 tablespoons per person

    Water

    15ml per person

    Coconut Milk

    Korma Curry Paste

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Reviews (1)

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5 out of 5 stars
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