JustCook logo
Plated meal

Miso Marinated Steak with Chunky Vegetable Stir Fry

  • Gluten Free
  • Paleo
  • Low Calorie
  • Meat
  • Beef

This easy marinated steak recipe uses Japanese miso mixed with honey and mustard. Served with a fresh vegetable stirfry.

Nutrition Per Portion

  • Calories

    594

  • Carbs

    48.2g

  • Fat

    31.1g

  • Fibre

    5.5g

  • Protein

    32.4g

  • Sugar

    40g

  • Switch to timeline view
  • Step 1

    Begin by slicing the shitake mushrooms, julienning the red capsicum, and roughly chopping the bok choy.

  • Step 2

    Prepare a miso glaze by mixing together miso paste, honey, and mustard in a bowl.

  • Step 3

    Coat the steak with half of the miso mixture and set aside.

  • Step 4

    Heat oil in a frying pan over medium-high heat. Add the steak and sear for 3 minutes on one side, then turn and cook for an additional 3-4 minutes (for medium-rare) or until cooked to your liking.

  • Step 5

    Once the steak is cooked, remove it from the pan and allow it to rest for a few minutes.

  • Step 6

    In a wok, heat olive oil over high heat. Add the snow peas, bok choy, and red capsicum. Stir fry for 1-2 minutes.

  • Step 7

    Incorporate the sliced shitake mushrooms and a splash of water. Continue stir frying until the vegetables are tender crisp. Stir in the remaining miso mixture.

  • Step 8

    Divide the stir fry among serving plates. Slice the steak and arrange it on top of the stir fry. Serve and enjoy!

  • Ingredients

    Snow Peas

    Shiitake Mushrooms

    sliced

    Red Capsicum

    julienne

    Sirloin Steak

    Bok Choy

    roughly chopped

    Miso Paste

    Honey

    Dijon Mustard

    Olive Oil

    1 tablespoon per person

Reviews (5)

5 out of 5 stars
Taste
Portion Size
Ease of cooking

Very easy to make, quick. Light and nice flavour.

Was this review helplful?

5 out of 5 stars
Taste
Portion Size
Ease of cooking

This was very tasty!

Was this review helplful?

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
Was this review helplful?

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking

This is starting to become one of my favourite dishes.

Was this review helplful?

Verified

4 out of 5 stars
Taste
Portion Size
Ease of cooking

Super easy to follow and tastes good. Note: recipe doesn’t say when to add book choy, so I added it just after the mushrooms and rest of the miso mix.

Was this review helplful?