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Miso Marinated Steak with Chunky Vegetable Stir Fry

  • Gluten Free
  • Paleo
  • Low Calorie
  • Meat
  • Beef

This easy marinated steak recipe uses Japanese miso mixed with honey and mustard. Served with a fresh vegetable stirfry.

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Nutrition Per Serving

  • Calories 594
  • Carbs 48.2g
  • Fat 31.1g
  • Fibre 5.5g
  • Protein 32.4g
  • Sugar 40g

Reviews

4.8
5 reviews

    Follow the recipe steps below or

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  • Step 1

    Begin by slicing the shitake mushrooms, julienning the red capsicum, and roughly chopping the bok choy.

  • Step 2

    Prepare a miso glaze by mixing together miso paste, honey, and mustard in a bowl.

  • Step 3

    Coat the steak with half of the miso mixture and set aside.

  • Step 4

    Heat oil in a frying pan over medium-high heat. Add the steak and sear for 3 minutes on one side, then turn and cook for an additional 3-4 minutes (for medium-rare) or until cooked to your liking.

  • Step 5

    Once the steak is cooked, remove it from the pan and allow it to rest for a few minutes.

  • Step 6

    In a wok, heat olive oil over high heat. Add the snow peas, bok choy, and red capsicum. Stir fry for 1-2 minutes.

  • Step 7

    Incorporate the sliced shitake mushrooms and a splash of water. Continue stir frying until the vegetables are tender crisp. Stir in the remaining miso mixture.

  • Step 8

    Divide the stir fry among serving plates. Slice the steak and arrange it on top of the stir fry. Serve and enjoy!

Snow Peas
Snow Peas
60.00 Grams
Shiitake Mushrooms
Shiitake Mushrooms
sliced
60.00 Grams
Red Capsicum
Red Capsicum
julienne
1.00 Whole
Sirloin Steak
Sirloin Steak
130.00 Grams
Bok Choy
Bok Choy
roughly chopped
1.00 Whole
Miso Paste
Miso Paste
10.00 Grams
Honey
Honey
40.00 Grams
Dijon Mustard
Dijon Mustard
10.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

Reviews

4.8
5 reviews

5 out of 5 stars
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Very easy to make, quick. Light and nice flavour.

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5 out of 5 stars
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This was very tasty!

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5 out of 5 stars
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5 out of 5 stars
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This is starting to become one of my favourite dishes.

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4 out of 5 stars
Taste
Portion Size
Ease of cooking

Super easy to follow and tastes good. Note: recipe doesn’t say when to add book choy, so I added it just after the mushrooms and rest of the miso mix.

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