
Sweet Potato & Beef Moroccan Pie with Chickpeas
A shepherd's pie with a creamy sweet potato mash and 'Moroccan Tagine' flavours.
Nutrition Per Portion
- Calories
999
- Carbs
116.1g
- Fat
44.8g
- Fibre
16.8g
- Protein
38.8g
- Sugar
40.7g
-
Sweet Potato
-
Fresh Coriander
-
Golden Raisins
-
Vegetable Stock
-
Plum Tomatoes (Tinned)
-
Honey
-
Baharat Spice
-
Ginger
-
Garlic
-
Brown Onion
-
Olive Oil
-
Chickpeas
-
Beef Mince
![]() Sweet Potato |
![]() Fresh Coriander |
![]() Golden Raisins |
![]() Vegetable Stock |
![]() Plum Tomatoes (Tinned) |
![]() Honey |
![]() Baharat Spice |
![]() Ginger |
![]() Garlic |
![]() Brown Onion |
![]() Olive Oil |
![]() Chickpeas |
![]() Beef Mince |
- Switch to timeline view
-
Step 1
Preheat the oven to 180C and bring a pan of salted water to the boil.
-
Step 2
Peel and finely chop the sweet potato into 1cm pieces and boil until tender and easily pierced with a fork (15-20mins).
-
Step 3
While the sweet potato is boiling, prepare the other ingredients: Peel and chop the onion and coriander, and peel and finely chop the garlic and ginger.
-
Step 4
In a frying pan, heat the oil over medium-high heat, add the garlic and ginger, and cook until fragrant. Add the onion and continue to cook until translucent.
-
Step 5
Add the beef mince to the onion mixture and continue to cook until the mince turns a brown color. Sprinkle the barakat spice over the mince mixture and stir until thoroughly coated.
-
Step 6
Stir in the stock and plum tomatoes, crushing the plum tomatoes with the back of a wooden spoon. Drain the chickpeas and add them to the pan, along with honey, raisins, and half of the coriander. Season with salt and pepper.
-
Step 7
Transfer the mixture to a prepared baking dish.
-
Step 8
Once the sweet potato is boiled, drain and mash it. Season with salt and pepper, and spread it evenly over the beef mixture in the baking dish.
-
Step 9
Bake in the preheated oven until the top has turned slightly golden and crisp.
-
Step 10
Serve the sweet potato pie warm, garnished with the remaining chopped coriander.
-
Ingredients
Sweet Potato
finely chopped
Fresh Coriander
chopped
Golden Raisins
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 100ml per person
Plum Tomatoes (Tinned)
Honey
Baharat Spice
Ginger
finely chopped
Garlic
finely chopped
Brown Onion
chopped
Olive Oil
2 tablespoons per person
Chickpeas
Beef Mince
-
-
-
-
-