Honey Almond Crusted Fish with Sweet Potato Mash
- Gluten Free
- Seafood
- Contains Dairy
This oven-baked honey-almond fish is a perfect recipe for Sunday Supper or when entertaining with friends or family.
Follow the recipe steps below or or View in App
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Step 1
Preheat the oven to 200 degrees. Line a baking tray with parchment paper.
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Step 2
Place the coarsely chopped sweet potatoes in a large pot of salted water. Bring to a boil and cook until tender, about 15-20 minutes.
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Step 3
While the sweet potatoes are cooking, mix the coarsely chopped almonds, 1 tablespoon of olive oil per person, and honey in a bowl. Season with salt and pepper to taste.
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Step 4
Coat the Nile perch fillets with the honey-almond mixture and place on the prepared baking tray. Bake in the preheated oven until the fish flakes easily with a fork, about 12-15 minutes, depending on thickness.
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Step 5
While the fish is baking, heat a pan over medium heat. Add a splash of olive oil and sauté the finely chopped garlic until fragrant, about 1-2 minutes. Add the chopped spinach and cook until wilted. Season with salt and pepper to taste.
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Step 6
Once the sweet potatoes are cooked, drain them and return to the pot. Add cream to taste and mash until smooth. Season with salt and pepper to taste.
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Step 7
Serve the honey-almond crusted fish alongside the sweet potato mash and sautéed spinach.
Pantry Ingredients
Reviews
Amelia Price Verified
Really lovely - spinach was amazing!