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Plated meal

Indian Spiced Beef Wraps with Yoghurt & Fresh Coriander

  • Meat
  • Indian
  • Contains Dairy
  • Beef

Spice up your dinner with this delicious Indian wrap recipe.

Recipe Creator Profile Image

by JustCook Team

JustCook Team Recipes

JustCook Team Recipes

Nutrition Per Serving

  • Calories 1002
  • Carbs 97.5g
  • Fat 48.2g
  • Fibre 14.6g
  • Protein 45.7g
  • Sugar 15.9g

Reviews

5.0
2 reviews

Follow the recipe steps below or  or View in App

  • Step 1

    Heat vegetable oil in a large frying pan over medium heat. Add chopped red onion and garlic, sauté until they start to soften.

  • Step 2

    Add beef mince to the pan and cook until browned, breaking it up with a spoon. Stir in tomato paste and Madras paste, cook for another 2 minutes.

  • Step 3

    In a separate pot, bring water to boil and cook chopped potatoes until tender, about 10 minutes. Drain and set aside.

  • Step 4

    Blanch green beans in boiling water for 2 minutes, then rinse with cold water to stop the cooking process. Set aside.

  • Step 5

    Add cooked potatoes and green beans to the beef mixture, stir well to combine everything. Cook for another 3 minutes, allowing the flavors to meld.

  • Step 6

    Warm flour tortillas in the microwave for 10 seconds or on a dry skillet over medium heat for about 20 seconds per side.

  • Step 7

    Place a portion of the beef and vegetable mixture onto each tortilla, add a dollop of yoghurt and sprinkle with freshly chopped coriander. Fold to form wraps.

Yoghurt
50.00 Grams
Flour Tortillas
2.00 Medium
Green Beans
40.00 Grams
Potatoes
chopped into 1cm cubes
150.00 Grams
Tomato Paste
25.00 Grams
Madras Paste
20.00 Grams
Beef Mince
130.00 Grams
Garlic
chopped
1.00 Clove
Red Onion
chopped
1.00 Whole
Fresh Coriander
roughly chopped
5.00 Grams

Pantry Ingredients

Water
Water
50ml per person
50.00 Millilitres
Vegetable Oil
Vegetable Oil
1 tablespoon per person
1.00 Tablespoons

Reviews

5.0
2 reviews

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Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
Was this review helplful?