Portobello Mushroom Bobotie with South African Spices

Gluten Free
Vegetarian
Low Calorie
Low Carb
South African
Contains Dairy

Bobotie is the national dish of South Africa. Usually a delicious mixture of curried meat and fruit with a creamy golden topping, this vegetarian version has a hearty serving of mushrooms to compliment the traditional South-African flavors.

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Nutrition Per Serving

Calories 321
Carbs 38.7g
Fat 17g
Fibre 2.3g
Protein 5.5g
Sugar 31g

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Follow the recipe steps below

0.0 min
Preheat the oven to 180C.
0.5 min
Peel and finely chop the red onion and garlic.
2.0 min
Roughly chop the portobello mushrooms.
2.5 min
Mix together in a bowl, the correct amount of hot water (around 75ml per person), bobotie spice, 2/3 of the bobotie jam, vinegar, brown sugar and raisins. Set aside.
6.0 min
In a large saucepan, heat the olive oil over medium heat.
7.0 min
Add the onion and garlic, fry until the onion is softened.
8.5 min
Add the mushrooms and fry until starting to brown.
10.5 min
Add the bobotie mixture and fresh coriander.
11.0 min
Season to taste.
11.5 min
Stir for a few minutes more until the mushroom is just cooked, then remove from the heat.
15.0 min
Transfer the mushroom mixture to an oven proof dish.
16.0 min
In another bowl, whisk together the egg(s) with the remaining milk. Lightly season.
17.0 min
Pour the egg mixture over the mushroom mixture.
17.5 min
Top with bay leaves.
18.0 min
Place the dish into the oven to bake until the egg is set and golden.
25.0 min
Remove from the oven and brush with the remaining bobotie jam.
26.0 min
Distribute among serving plates.