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Plated meal

Middle Eastern Lamb Kofta with Couscous & Saffron Yoghurt

  • Meat
  • Contains Dairy

These lamb kofte are delicious and so easy to make! We have made this easy to make Middle Eastern favorite even better served with couscous and delicious saffron-infused yogurt.

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Nutrition Per Serving

  • Calories 741
  • Carbs 69.5g
  • Fat 58.4g
  • Fibre 5.6g
  • Protein 33.7g
  • Sugar 5.5g

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Follow the recipe steps below

  • 0.0 min

    Bring a saucepan of water to the boil. Add the stock cube, and stir until dissolved.

  • 0.5 min

    Combine the saffron strands with the yoghurt to infuse, stirring occasionally.

  • 1.0 min

    Peel and finely chop the brown onion, garlic, carrot and fresh mint.

  • 5.0 min

    Juice the lemon.

  • 6.0 min

    In a bowl, add the lamb mince, garlic, onion, half the mint and barakat seasoning mix thoroughly and season with salt and pepper.

  • 7.0 min

    Shape the mince mixture into a sausage shapes.

  • 8.0 min

    Pierce with skewers and set aside (covered) to be used later.

  • 9.0 min

    Heat olive oil in a frying pan over medium-low heat.

  • 10.0 min

    Add the finely chopped carrot and cook, stirring often.

  • 12.5 min

    Remove the carrot from the heat.

  • 13.0 min

    Add the lemon juice, cooked carrot, remaining fresh mint with the couscous in a bowl.

  • 13.5 min

    Stir in the boiling stock to the couscous, immediately cover and set aside for 5mins.

  • 14.0 min

    Heat the remaining olive oil in a frying pan, over medium heat.

  • 15.0 min

    Add the skewers to the pan and cook until cooked through (5-10 minutes).

  • 18.5 min

    Fluff the couscous with a fork breaking apart any lumps.

  • 19.5 min

    Distribute the couscous among serving plates

  • 21.0 min

    When the kofte skewers are cooked remove from the heat.

  • 22.0 min

    Place the kofte skewers atop the couscous and serve with the saffron yoghurt

Fresh Mint
chopped
3.00 Grams
Garlic
finely chopped
1.00 Clove
Saffron
1.00 Pinch
Yoghurt
40.00 Grams
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 100ml per person
100.00 Millilitres
Couscous
combine 75ml of boiling water/stock per person with the couscous in a bowl and cover
75.00 Grams
Lemon
juiced 1/2 lemon per person
1.00 Whole
Baharat Spice
0.50 Teaspoons
Carrot
finely chopped
1.00 Whole
Brown Onion
finely chopped
1.00 Whole
Lamb Mince
120.00 Grams
Skewers
3.00 Pieces

Pantry Ingredients

Olive Oil
Olive Oil
2 tablespoons per person
2.00 Tablespoons

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