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Plated meal

Warm Roasted Vegetable Salad with Feta & Candied Walnuts

  • Gluten Free
  • Vegetarian
  • Contains Nuts
  • Contains Dairy

This roasted vegetable salad with balsamic dressing is layered with flavor.

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Nutrition Per Serving

  • Calories 809
  • Carbs 67g
  • Fat 56.2g
  • Fibre 11.4g
  • Protein 14.8g
  • Sugar 40.1g

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  • 0.0 min

    Preheat the oven to 180C.

  • 0.5 min

    Peel and roughly chop the red onion, sweet potato, carrot, parsnip and beetroot into small pieces.

  • 4.5 min

    Chop the walnuts into large pieces. Roughly chop the fresh parsley.

  • 5.5 min

    Place the chopped vegetables onto a baking tray and drizzle with oil.

  • 6.5 min

    Season with salt and pepper and place in the oven to roast.

  • 7.0 min

    Heat the butter in a frying pan over medium heat. Add the walnuts.

  • 8.0 min

    Add the sugar, and stir continuously until the mixture turns from a white sugar paste to a brown syrupy sauce.

  • 10.0 min

    Remove the candied walnuts from the heat and arrange the walnuts to set on a baking sheet or plate. Please ensure to not touch the sugar mixture directly with your hands!

  • 11.0 min

    In a small bowl, mix together the remaining olive oil, wholegrain mustard, parsely and balsamic vinegar.

  • 22.0 min

    Remove the roasted vegetables from the oven and add to a large bowl.

  • 23.0 min

    Add the spinach to the roasted vegetables and toss to combine.

  • 24.0 min

    Distribute the warm salad among serving plates.

  • 25.0 min

    Garnish with the candied walnuts, crumbled feta and drizzle with the balsamic dressing.

Baby Spinach
Baby Spinach
1.00 Handfuls
Feta Cheese
Feta Cheese
40.00 Grams
Fresh Parsley
Fresh Parsley
chopped
2.00 Grams
Wholegrain Mustard
Wholegrain Mustard
10.00 Grams
Balsamic Vinegar
Balsamic Vinegar
15.00 Millilitres
Brown Sugar
Brown Sugar
15.00 Grams
Butter
Butter
10.00 Grams
Walnuts
Walnuts
chopped
20.00 Grams
Olive Oil
Olive Oil
2 tablespoons per person
2.00 Tablespoons
Beetroot
Beetroot
chopped
150.00 Grams
Parsnips
Parsnips
chopped
1.00 Whole
Carrot
Carrot
chopped
1.00 Whole
Sweet Potato
Sweet Potato
chopped
100.00 Grams
Red Onion
Red Onion
chopped
1.00 Whole

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