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Lamb Meatball Soup With Lentils & Fresh Yoghurt

  • Meat
  • Contains Dairy

A heartwarming soup, with juicy lamb meatballs and nourishing lentils, enhanced by the freshness of yoghurt. Perfect for a cozy evening.

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Nutrition Per Serving

  • Calories 890
  • Carbs 44.5g
  • Fat 61.7g
  • Fibre 10.4g
  • Protein 35.1g
  • Sugar 9.4g

Reviews

5.0
1 reviews

    Follow the recipe steps below or

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  • Step 1

    Gather all ingredients: brown onion, garlic, lamb mince, eggs, dried breadcrumbs, olive oil, yoghurt, fresh coriander, lentils, water, chopped tomatoes, and Madras curry paste.

  • Step 2

    In a large bowl, mix together the lamb mince, half of the finely chopped brown onion, the finely chopped garlic, eggs, dried breadcrumbs, a pinch of salt, and pepper until well combined. Shape the mixture into small meatballs, about the size of a walnut.

  • Step 3

    Heat the olive oil in a large pot over medium heat. Add the remaining chopped brown onion and cook until soft and translucent, about 3-5 minutes.

  • Step 4

    Stir in the Madras curry paste and cook for another 2 minutes, until fragrant.

  • Step 5

    Add the lentils, water, and chopped tomatoes to the pot. Bring to a boil, then reduce the heat to low, cover, and simmer for 10 minutes.

  • Step 6

    Gently add the meatballs to the pot, cover, and simmer for another 15 minutes, or until the meatballs are cooked through and the lentils are tender.

  • Step 7

    Stir in half of the chopped fresh coriander, and adjust the seasoning with salt and pepper to taste.

  • Step 8

    Serve the soup hot, topped with a dollop of yoghurt and the remaining fresh coriander.

Brown Onion
Brown Onion
finely chopped
1.00 Whole
Olive Oil
Olive Oil
2 tablespoons per person
2.00 Tablespoons
Eggs
Eggs
whisked
1.00 Whole
Dried Breadcrumbs
Dried Breadcrumbs
20.00 Grams
Garlic
Garlic
finely chopped
1.00 Clove
Lamb Mince
Lamb Mince
120.00 Grams
Yoghurt
Yoghurt
40.00 Grams
Fresh Coriander
Fresh Coriander
chopped
3.00 Grams
Lentils
Lentils
100.00 Grams
Water
Water
250ml per person
250.00 Millilitres
Chopped Tomatoes
Chopped Tomatoes
150.00 Grams
Madras Curry Paste
Madras Curry Paste
10.00 Grams

Reviews

5.0
1 reviews

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