![Plated meal](https://www.livefreshr.com/media/3383/c2cc0f9401ac5e34e31f5e9793d44e7c.jpg)
Sticky Chicken Drumsticks with Rice and Broccoli
- Spicy
- Asian
- High Protein
- Meat
- Chicken
Succulent chicken drumsticks with a saucy-sticky texture and tons of spicy sweet Asian inspired flavor.
![Recipe Thumb Image](https://www.livefreshr.com/media/3383/c2cc0f9401ac5e34e31f5e9793d44e7c.jpg)
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Nutrition Per Serving
- Calories 1495
- Carbs 145g
- Fat 50.8g
- Fibre 6.3g
- Protein 118.4g
- Sugar 71.5g
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Step 1
Preheat your oven to 200 degrees Celsius. Line a baking tray with foil and place a wire rack on top. Arrange the chicken drumsticks on the rack, ensuring they are not touching. Season with salt and pepper.
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Step 2
In a small saucepan, combine the soy sauce, honey, brown sugar, balsamic vinegar, chopped garlic, and a pinch of dried chilli flakes. Bring to a simmer over medium heat, stirring until the sugar has dissolved. Simmer for 5 minutes, or until the sauce thickens slightly. Remove from heat.
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Step 3
Brush the chicken drumsticks with the sauce, then bake in the preheated oven for 15-20 minutes. After 20 minutes, remove from the oven, turn the drumsticks, and brush with more sauce. Return to the oven and bake for another 15-20 minutes, or until fully cooked through and sticky.
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Step 4
While the chicken is baking, rinse the white rice under cold water until the water runs clear. Bring a pot of water to boil, add the rice, and cook according to package instructions until tender. Drain and set aside.
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Step 5
In the last 10 minutes of the chicken baking, steam the broccoli florets until tender but still slightly crisp. This can be done in a steamer or by placing the florets in a microwave-safe bowl with a splash of water, covering with a plate, and microwaving on high for 3-4 minutes.
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Step 6
Fluff the cooked rice with a fork and mix in the sliced spring onions. Season with a little salt and pepper to taste.
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Step 7
Serve the sticky chicken drumsticks with the rice and steamed broccoli on the side. Sprinkle sesame seeds and a little more dried chilli flakes over the chicken and rice for garnish.
Follow the recipe steps below or
![White Rice](https://www.livefreshr.com/media/3562/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Broccoli](https://www.livefreshr.com/media/3557/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Spring Onion](https://www.livefreshr.com/media/3901/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Sesame Seeds](https://www.livefreshr.com/media/3556/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Dried Chilli Flakes](https://www.livefreshr.com/storage/4259/conversions/3d769e1c021ca692cf5f7bd591ec8e38-thumb.jpg)
![Garlic](https://www.livefreshr.com/media/1097/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Brown Sugar](https://www.livefreshr.com/media/3569/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Soy Sauce](https://www.livefreshr.com/media/3588/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Honey](https://www.livefreshr.com/media/3558/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Balsamic Vinegar](https://www.livefreshr.com/media/3655/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Chicken Drumsticks](https://www.livefreshr.com/media/3777/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
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