Crispy Vegetarian Oyster Tofu with Snow Peas and Cashew Nuts
An appetizing vegetarian dish that boasts crispy-fried tofu stir-fried with fresh snow peas and crunchy cashew nuts, all coated in a rich vegetarian oyster sauce.
Nutrition Per Portion
- Calories
641
- Carbs
79.2g
- Fat
28g
- Fibre
4.6g
- Protein
20g
- Sugar
14g
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Fresh Coriander
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Red Onion
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Sesame Oil
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Cashews
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Vegetarian Oyster Sauce
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Snow Peas
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Vegetable Oil
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Corn Flour
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Rice Vinegar
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Soy Sauce
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Brown Sugar
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Garlic
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Tofu
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White Rice
|
Fresh Coriander |
Red Onion |
Sesame Oil |
Cashews |
Vegetarian Oyster Sauce |
Snow Peas |
|
Vegetable Oil |
Corn Flour |
Rice Vinegar |
Soy Sauce |
Brown Sugar |
Garlic |
|
Tofu |
White Rice |
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0.0 min
Bring a saucepan of water to the boil.
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0.5 min
Chop the tofu into strips or cubes.
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1.5 min
Cut the red onion into wedges.
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2.5 min
Finely chop the garlic and coriander.
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4.5 min
Mix together the garlic, sugar, soy sauce, vegetarian oyster sauce, sesame oil and rice vinegar.
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5.5 min
Take half of the cornflour and dredge the tofu in the cornflour until well coated.
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7.0 min
Add the rice to the now boiling water (cook for 11mins).
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7.5 min
Mix the remaining cornflour with twice the amount of water in a small bowl, set aside.
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8.0 min
Heat the vegetable oil in a wok or frying pan on high heat.
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9.0 min
Add the tofu to the pan and cook until crisp on the outside.
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12.0 min
Remove the tofu from the pan and allow to drain on paper towel.
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12.5 min
Add the snowpeas, red onion and a splash of water to the wok.
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13.0 min
Stir fry the vegetables for a few minutes or until the vegetables are tender.
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15.0 min
Add the cashews to the pan.
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16.5 min
Return the tofu to the pan.
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17.0 min
Add the sauce mix and another splash of water to the wok.
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18.0 min
Gradually add the cornflour mixture to the sauce until the sauce thickens to the desired consistency.
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18.5 min
When the rice is cooked, drain any remaining water.
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20.0 min
Distribute the rice among serving plates.
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21.0 min
Serve the stir fry with the rice and sprinkle with the fresh coriander.
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Ingredients
Fresh Coriander
chopped
Red Onion
cut into wedges
Sesame Oil
Cashews
Vegetarian Oyster Sauce
Snow Peas
Vegetable Oil
1 tablespoon per person
Corn Flour
Rice Vinegar
Soy Sauce
Brown Sugar
Garlic
finely chopped
Tofu
coarsly chopped
White Rice
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Reviews (1)
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