
Thai Yellow Tofu Curry with Baby Corn & Green Beans
This mild Thai curry, made with fresh, authentic herbs and ingredients, is a quick and delicious alternative to your favorite take-out.
Nutrition Per Portion
- Calories
361
- Carbs
30.6g
- Fat
32.1g
- Fibre
7.6g
- Protein
15.7g
- Sugar
15.6g
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Tofu
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Yellow Curry Paste
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Vegetable Stock
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Lemongrass
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Garlic
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Red Onion
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Straw Mushrooms
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Pineapple
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Bamboo Shoots
-
Fresh Coriander
-
Coconut Milk
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Baby Corn
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Red Capsicum
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Olive Oil
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Green Beans
![]() Tofu |
![]() Yellow Curry Paste |
![]() Vegetable Stock |
![]() Lemongrass |
![]() Garlic |
![]() Red Onion |
![]() Straw Mushrooms |
![]() Pineapple |
![]() Bamboo Shoots |
![]() Fresh Coriander |
![]() Coconut Milk |
![]() Baby Corn |
![]() Red Capsicum |
![]() Olive Oil |
![]() Green Beans |
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0.0 min
Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.
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1.0 min
Finely chop the lemongrass, garlic and red onion.
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4.0 min
Chop the tofu and pineapple.
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6.0 min
Trim the green beans and chop the baby corn.
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7.0 min
Julienne the red capsicum.
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8.5 min
Heat oil in a wok over high heat.
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9.0 min
Add the lemongrass, garlic and red onion and stir fry until fragrant and softened.
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10.0 min
Add the curry paste and stock and stir until the paste dissolves.
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11.0 min
Add the coconut milk and stir through.
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12.0 min
Add the green beans and baby corn. Cook until softened.
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13.5 min
Add the bamboo shoots, straw mushrooms and pineapple.
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16.0 min
Stir through the tofu and red capsicum and simmer until cooked through.
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20.0 min
Distribute among serving bowls.
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22.0 min
Garnish with coriander and serve.
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Ingredients
Tofu
Yellow Curry Paste
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 50ml per person
Lemongrass
finely chopped
Garlic
finely chopped
Red Onion
finely chopped
Straw Mushrooms
Pineapple
chopped
Bamboo Shoots
Fresh Coriander
Coconut Milk
Baby Corn
chopped
Red Capsicum
julienne
Olive Oil
1 tablespoon per person
Green Beans
trimmed
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