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Sizzling Chili Sea Bass with Stir Fried Udon Noodles

  • Spicy
  • Seafood
  • Asian
  • Low Calorie
  • Premium

An aromatic sea bass dish served atop delicious Japanese yaki udon noodle stir fry in oyster sauce. It's a dish sure to have everyone licking their lips in anticipation.

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Nutrition Information

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Reviews

4.0
1 reviews

    Follow the recipe steps below or

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  • 0.0 min

    In another saucepan bring water to the boil.

  • 0.5 min

    Peel and chop the ginger into matchsticks.

  • 1.5 min

    Finely slice the red chilli into matchsticks.

  • 2.0 min

    Slice the spring onion into thin strips.

  • 2.5 min

    Shred the red cabbage into fine strips.

  • 3.0 min

    Chop the water chestnuts.

  • 4.0 min

    Slice the shiitake mushrooms.

  • 5.0 min

    Heat a pan over high heat.

  • 5.5 min

    Add the udon noodles to the boiling water and cook for four minutes, or until slightly softened. (4 minutes approximately)

  • 6.0 min

    Add the ginger, chilli and spring onion to the heated pan. Stir fry until softened and fragrant. Add a small amount of the oyster sauce to soften the mixture and set aside.

  • 6.5 min

    In another pan or a wok, heat some olive oil over high heat.

  • 7.0 min

    Add the red cabbage, water chestnuts and shiitake mushrooms. Stir fry until softened.

  • 9.0 min

    Drain the udon noodles and add to the stir fry.

  • 10.0 min

    Heat another pan over high heat.

  • 10.5 min

    Add the fish, skin side down, and cook until the skin is crisp. Turn and sear the remaining side. Cook until firm and cooked through (2-3 minutes on each side).

  • 15.0 min

    Remove the fish from the heat and distribute among serving plates.

  • 15.5 min

    Stir the oyster sauce through the udon noodle stir fry.

  • 16.0 min

    Distribute the udon noodle stir fry among serving plates, along side the fish.

  • 18.0 min

    Serve the chilli, ginger mix atop the fish as garnish.

Seabass
Seabass
1.00 Fillet
Ginger
Ginger
julienne
15.00 Grams
Fresh Red Chilli
Fresh Red Chilli
julienne Use according to taste
1.00 Large
Spring Onion
Spring Onion
julienne
1.00 Whole
Udon Noodles
Udon Noodles
100.00 Grams
Red Cabbage
Red Cabbage
shredded
60.00 Grams
Shiitake Mushrooms
Shiitake Mushrooms
sliced
60.00 Grams
Water Chestnuts
Water Chestnuts
quatered
60.00 Grams
Oyster Sauce
Oyster Sauce
30.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

Reviews

4.0
1 reviews

4 out of 5 stars
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