Crispy Tortilla Salad with Black Bean and Avocado
- Vegetarian
- Low Calorie
- Mexican
- Contains Dairy
This Tex-Mex favorite comes together in minutes! You'll be surprised by how quick and easy it is to make your own spiced tortilla chips.
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Nutrition Per Serving
- Calories 418
- Carbs 29.5g
- Fat 32.5g
- Fibre 15g
- Protein 8g
- Sugar 5.2g
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0.0 min
Preheat the oven to 160C.
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0.5 min
Roughly chop the tomato.
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2.5 min
Shred the cabbage.
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4.0 min
Cut the tortilla in half and then slice into thin strips.
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5.5 min
Mix the oil with the tortilla seasoning.
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7.0 min
Brush the tortillas with the tortilla seasoning mixture and arrange on a baking tray.
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8.5 min
Peel and chop the avocado.
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11.5 min
Add the corn and black beans into a saucepan and heat over medium heat. Stir until warmed through.
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12.5 min
Place the tortilla strips in the oven and bake until crisp (5 minutes).
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13.0 min
In a bowl, toss together the tomato, mixed leaves, cabbage, avocado, jalapenos (optional).
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15.0 min
Remove the corn and black beans from the heat and toss through the salad.
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16.5 min
Distribute the salad among serving bowls.
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17.5 min
Remove the baked tortilla chips from the oven and arrange atop the salad.
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19.0 min
Serve with cilantro dressing.
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