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Plated meal

Asian Honey Prawns with Vegetable Stir Fry

  • Gluten Free
  • Paleo
  • Seafood
  • Asian
  • Low Calorie
  • Low Carb

You are going to love this recipe for Honey-Garlic and Sesame Prawns! Served with a quick, no-fuss vegetable stir fry it's a great rendition of Chinese Take-out, that keeps it healthy and Paleo-friendly.

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Nutrition Per Serving

  • Calories 321
  • Carbs 49.4g
  • Fat 2.1g
  • Fibre 4.2g
  • Protein 29.4g
  • Sugar 40.2g

Reviews

4.5
2 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Mix together in a bowl the worcestershire sauce, balsamic vinegar, tomato sauce, five spice and 1/3 of the honey.

  • 2.5 min

    Slice the mushrooms.

  • 4.0 min

    Julienne the carrot and capsicum.

  • 7.0 min

    Halve and juice the lemon, reserving the correct amount.

  • 8.0 min

    Finely slice the spring onion.

  • 9.0 min

    Mix together in another bowl, the lemon juice and remaining honey.

  • 10.0 min

    In a wok heat a small amount of olive oil over high heat.

  • 11.5 min

    Add the carrot, capsicum and stir fry.

  • 13.5 min

    Add the mushrooms and stir fry.

  • 15.0 min

    In another pan, heat a small amount of oil and add the prawns.

  • 16.5 min

    Add the lemon, honey mixture and cook until the prawns have changed colour and the honey has slightly thickened.

  • 18.0 min

    Add the worcestershire mixture to the vegetable stir fry.

  • 19.0 min

    Distribute the the prawns and vegetable stir fry among serving plates.

  • 20.0 min

    Garnish with the spring onion and sesame seeds.

Prawns (Peeled)
Prawns (Peeled)
peeled
110.00 Grams
Sesame Seeds
Sesame Seeds
3.00 Grams
Honey
Honey
35.00 Grams
Lemon
Lemon
juiced 1/4 lemon juiced per person
1.00 Whole
Shiitake Mushrooms
Shiitake Mushrooms
sliced
40.00 Grams
Carrot
Carrot
julienne
1.00 Whole
Red Capsicum
Red Capsicum
sliced
1.00 Whole
Worcestershire Sauce
Worcestershire Sauce
10.00 Millilitres
Balsamic Vinegar
Balsamic Vinegar
15.00 Millilitres
Tomato Sauce
Tomato Sauce
15.00 Grams
Chinese Five Spice
Chinese Five Spice
0.50 Teaspoons
Spring Onion
Spring Onion
sliced
1.00 Whole

Reviews

4.5
2 reviews

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4 out of 5 stars
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