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Salisbury Steak with Creamy Mashed Potato, Green Beans & a Mushroom, Mustard Sauce

  • Meat
  • Contains Dairy
  • Beef

Quick and easy salisbury steak served with creamy mushroom gravy and buttery mashed potato.

Nutrition Per Portion

  • Calories


  • Carbs


  • Fat


  • Fibre


  • Protein


  • Sugar


  • 0.0 min

    Preheat the oven to 180C.

  • 0.5 min

    Bring a saucepan of water to the boil. Add the stock and stir until dissolved.

  • 1.0 min

    Bring another saucepan of salted water to the boil.

  • 1.5 min

    Peel and chop the potato.

  • 3.0 min

    Add the potato to the boiling water and cook until easily pierced with a fork (15mins).

  • 3.5 min

    Peel and slice the onion.

  • 4.5 min

    Thickly slice the mushrooms.

  • 6.0 min

    Chop the parsley and the prunes.

  • 8.0 min

    In a bowl, mix together the mince, breadcrumbs, prunes, 1/2 of the mustard and 1/2 of the tomato sauce.

  • 10.0 min

    Season with salt and pepper.

  • 10.5 min

    Using your hands, thoroughly combine the salisbury steak ingredients and then form the mixture into individual patties of even thickness.

  • 14.0 min

    Heat half of the oil in a saucepan.

  • 15.0 min

    Add the onions and mushroom and cook until the onions are translucent and the mushrooms have softened.

  • 18.0 min

    Stir in the remaining mustard and tomato sauce.

  • 18.5 min

    Stir in the stock to the onion and mushroom mixture and stir through.

  • 19.0 min

    In a small bowl, mix together the cornflour and a small amount of water. Set aside.

  • 20.0 min

    Reduce the heat for the mushroom sauce to low, and continue to gently simmer. Stir through the cornflour slurry slowly, until thickened slightly.

  • 22.0 min

    Heat the remaining oil in a large frying pan over high heat.

  • 23.0 min

    Add the salisbury steaks and pan fry until browned on both sides.

  • 25.0 min

    Remove the steaks from the pan and transfer to the oven on a baking tray and bake until cooked through. (around 5mins)

  • 26.0 min

    Trim the green beans and then add to the pan and cook until slightly blistered on the outside. Season with salt and pepper and remove from the heat.

  • 27.0 min

    Drain the potato, place back into the saucepan and mash.

  • 28.0 min

    Add the cream and butter and stir through until smooth and creamy.

  • 28.5 min

    Season the potato with salt and pepper to taste and set aside.

  • 29.0 min

    Remove the steaks from the oven when cooked and transfer to serving plates.

  • 30.0 min

    Distribute the mash, salisbury steak and green beans among serving plates.

  • 32.0 min

    Serve with mushroom sauce served atop the salisbury steak.

  • Ingredients

    Green Beans


    Fresh Parsley


    Corn Flour

    Beef Stock

    combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 200ml per person

    Button Mushrooms







    finely chopped

    Seasoned Breadcrumbs

    Tomato Ketchup

    Wholegrain Mustard

    Brown Onion


    Beef Mince

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