Hummus Crusted Chicken with Almond & Current Couscous
- Low Calorie
- Meat
- Chicken
Hummus makes for a super simple crust in this delicious baked chicken recipe!
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Nutrition Per Serving
- Calories 418
- Carbs 95.2g
- Fat 16.4g
- Fibre 10.2g
- Protein 17.9g
- Sugar 15.5g
Reviews
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0.0 min
Preheat the oven to 180C.
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0.5 min
Season the chicken breast with salt and pepper.
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1.0 min
Coat the chicken breast in a layer of hummus.
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2.0 min
Place the hummus chicken on a baking tray, sprinkle with the paprika and place in the oven until cooked (around 20mins).
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4.0 min
Place the couscous in a bowl.
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10.0 min
Bring a saucepan of water to the boil. Add the stock and stir to dissolve.
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17.0 min
Add the hot vegetable stock to the couscous; cover and set aside.
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21.0 min
Remove the cover from the couscous and fluff with a fork.
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22.0 min
Stir through the coriander, almond flakes and raisins.
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23.0 min
Distribute the couscous among serving plates.
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25.0 min
Remove the chicken from the oven and slice.
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27.0 min
Distribute the chicken among the serving plates.
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29.0 min
Serve garnished with lemon wedges.
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Reviews
Shannon terrana
Easy to make! Thought it could use a little more flavour