Paprika Glazed Chicken with Quinoa Tabbouleh
- Gluten Free
- Low Calorie
- Meat
- Contains Dairy
- Chicken
Sweet, smoky paprika meets the mellow richness of roasted chicken served with fresh tabbouleh.
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Nutrition Per Serving
- Calories 376
- Carbs 40.7g
- Fat 19.1g
- Fibre 5.6g
- Protein 11.1g
- Sugar 11.6g
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0.0 min
Preheat the oven at 200C.
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0.5 min
Bring a saucepan of slightly salted water to the boil.
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1.0 min
Place the the quinoa in the pan, lower the heat and simmer gently until tender (10mins).
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1.5 min
Finely chop the parsley, mint, red onion and tomatoes.
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4.0 min
Juice the lemon and reserve the correct amount.
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5.0 min
Thinly slice the spring onion.
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6.0 min
In a bowl, mix together the oil, paprika chicken spices and brown sugar. Season with salt and pepper.
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10.0 min
Brush the paprika spice mix over the chicken.
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11.0 min
Drain the quinoa.
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11.5 min
Place the chicken on a baking tray and place in the oven. Cook, turning once, until cooked through.
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13.0 min
In a larger bowl, mix together the quinoa, tomatoes, herbs, spring onion and red onion.
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15.0 min
Drizzle with the lemon juice.
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16.0 min
Distribute the tabbouleh among serving plates.
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30.0 min
Remove the chicken from the oven.
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30.5 min
Thickly slice and arrange atop the tabbouleh.
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31.5 min
Serve with yoghurt alongside the chicken and season with pepper.
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Reviews
Aleya Al Hammadi
It was good