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Plated meal

Hearty Beef Goulash with Fluffy Dumplings

  • Meat
  • Contains Dairy
  • Beef

Savor the rich flavors of this comforting beef goulash with tender chunks of meat, flavorful vegetables, and a touch of paprika. The crowning glory of this dish is the fluffy dumplings that perfectly absorb the delicious sauce. A satisfying meal that will

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Nutrition Per Serving

  • Calories 694
  • Carbs 53.9g
  • Fat 39.2g
  • Fibre 7.1g
  • Protein 35.1g
  • Sugar 7.9g

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    Follow the recipe steps below or

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  • Step 1

    Prepare ingredients: Peel and chop potatoes, roughly chop onion and red capsicum, finely chop garlic, and cut beef steak into small cubes. Set aside the beef in the fridge, covered.

  • Step 2

    In a large saucepan, heat olive oil over medium-high heat. Cook onion, garlic, and red capsicum until softened. Add beef and sear on the outside until brown. Stir in sweet paprika and tomato paste.

  • Step 3

    Dissolve the stock cube in 500ml boiling water and add it to the saucepan along with vinegar. Add potatoes and season with pepper and a little salt to taste. Let the stew simmer.

  • Step 4

    In a separate bowl, whisk together flour and baking powder, seasoned with salt. Melt butter and combine with milk, then add the milk mixture to the flour mixture. Stir gently until combined.

  • Step 5

    Drop the batter into the simmering stew, a tablespoonful at a time. Cover the saucepan, reduce heat to low, and simmer for 10-12 minutes or until the vegetables are tender and dumplings are cooked through.

  • Step 6

    Check the dumplings for doneness with a toothpick (it should come out with dry crumbs). If necessary, cook a bit longer. Taste the stew and adjust seasoning if needed.

  • Step 7

    Ladle the stew and dumplings into serving bowls and enjoy.

Butter
Butter
10.00 Grams
Milk
Milk
50.00 Millilitres
Baking Powder
Baking Powder
0.25 Teaspoons
Plain Flour
Plain Flour
30.00 Grams
Red Grape Vinegar
Red Grape Vinegar
15.00 Millilitres
Beef Stock
Beef Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 450ml per person
450.00 Millilitres
Potatoes
Potatoes
chopped
150.00 Grams
Tomato Paste
Tomato Paste
15.00 Grams
Sweet Paprika
Sweet Paprika
1.00 Teaspoons
Garlic
Garlic
finely chopped
1.00 Clove
Red Capsicum
Red Capsicum
chopped
1.00 Whole
Brown Onion
Brown Onion
chopped
1.00 Whole
Rump Steak
Rump Steak
chopped
120.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

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